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Feel Great Fitness Series!

DATES & TIMES: - (9:00 a.m. to 11:00 a.m.)

LOCATION: Walnut Plaza
Columbus Blvd. at Walnut Street
Philadelphia PA 19106

DESCRIPTION:

The Feel Great in ’08! Fitness Series is a new addition to the Penn's Landing Summer Program Season and an extension of the Independence Blue Cross’ Feel Great! in ’08 campaign. Feel Great Fitness Series will begin Sunday, June 8, 2008 from 9:00a.m. - 11:00 a.m. through Sunday, August 31, 2008 on the Walnut Plaza, Columbus Blvd. at Walnut Street, adjacent to the Great Plaza at Penn's Landing. This series is free to all who participate, due to the generous support of Independence Blue Cross.

7/6    Tai Chi: Is it for Me?
7/13   Fitness - Its not just for the young
7/20   Fitness - How to get started
7/27   Rock' in fitness - the benefits of 
          rock climbing
8/3     Intro to Karate
8/10   Dancing for Health
8/17   Fitness - Its not just for the young
8/24   Bike Riding
8/31   Maintaining your goals with fitness     

Feel Great Fitness Series will provide an opportunity for every member of the family to engage in various fitness activities to encourage becoming physically active and enjoying the significant health benefits such as weight management and the mental and emotional benefits.

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